Traditional Nutrition. Modern Health.
Recipe for the best Sattu Drink:
1️⃣ Take ~100 g Sattu ( ~180-200 ml in volume, in case you are using a shaker/bottle/jar/glass etc.)
2️⃣ Add 300 ml water
3️⃣ Add a pinch of Rock/black/pink salt
4️⃣ A pinch of Zeera/cumin powder
5️⃣ Juice of half a lemon
6️⃣ Optional garnishing - finely chopped Onions, coriander leaves
Try using this combination for a perfect sattu drink, 🤩
Why Choose Sarvada Sattu?
👉🏼A balanced food for everyday nutritional requirement 🍎
👉🏼Natural source of up to 22 grams protein per serving 💪🏼
👉🏼Excellent natural coolant to beat the summer heat! ☀️
So many benefits? - I got to be dreaming!😍
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❤️ High Protein - Gym goers will love it
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💜 Gluten Free - Kind to Gluten Intolerants
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💚 Low GI - Boon for diabetics
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🧡 High in micro-nutrients promotes growth & immunity
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🩵 Keeps your body cool & helps beat the summer heat
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🩷 Keeps the gut healthy & improves digestion
🍲 Recipes – “Simple & Nourishing”
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Sattu Litti Chokha Recipe – The Soul of Bihari ...
✨ Sattu Litti Chokha – The Soulful Taste of Bihar Looking for a high-protein, gluten-free, and deliciously earthy Indian meal? Litti Chokha, a classic dish from Bihar, is a wholesome...
Sattu Litti Chokha Recipe – The Soul of Bihari ...
✨ Sattu Litti Chokha – The Soulful Taste of Bihar Looking for a high-protein, gluten-free, and deliciously earthy Indian meal? Litti Chokha, a classic dish from Bihar, is a wholesome...
🧡 Our Story – “Rooted in Heritage”
Sattu is a complete and wholesome food
Sattu is a complete balanced food. It is rich in micronutrients (micro minerals and vitamins), fibre, carbs and even fats. Yes, fats as well.
You may easily cover ~22 grams of your daily protein requirement just by consuming one glass of Sattu Sharbat, recipe shared above.
Sattu contains high amount of fats and carbs
Sattu is a complete, balanced, and natural food.
Along with fats and carbs, it has lot of fibre which keeps you full and satiated for longer while the carbs and fats ensure you are rightfully energised.
It contains lesser fats or carbs compared to your regular breakfast or snacking alternatives like - Paratha, Poha, Dosa, Idly, Samosa, Vada Pao, Onino Bhajji, peanut chikki, Chips, etc.
A versatile all rounder in your kitchen
Sattu can be used in a variety of recipes:
🔶For eating - Sattu Paratha, Litti Chokha, Sattu Kachori
🔶For drinking - Sattu Sharbat, Sattu shake, Sattu Chaas, etc.
I am a non-vegetarian so I don't need protein from Sattu
While it is true that, 81% of vegetarian Indians are protein deficient. Quite unfortunately, even 65% of non-vegetarian Indinas are protein deficient mainly because we eat significantly less meat and eggs as compared to what our body needs.
So, everyone needs protein and Sattu is a major source of it.
Protein is only for body builders or gym goers
Protein is a basic macronutrient that everybody needs. A lack of protein in the body can result in muscular degradation which has further long term impact on our health.
Life is so overwhelming already. how do I add Sattu in my daily routine.
You can consume Sattu Sharbat as a breakfast or evening snack replacement. It is very much filling and energising food that supports your busy schedule and helps you navigate throughout your work plans confidently.
I do not have time to prepare a meal with Sattu
Sattu sharbat takes less than 3 minutes to make, and less than 5 minutes to drink. Pinky promise.
User stories...
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Sattu andar, office ka stress bahar
What a game Changer, bhai Ji 💜 -
4 bottle vodka ho gaya purana,
4 glass Sattu, aaj hi aajmana! 😂 -
What a conversation starter 😂
Bhukh mitao, muscles banao 💪🏼
